Often, life is a search for external comforts. By fasting, I am eliminating dependence on exogenous stimuli in the pursuit of transient self-satisfaction.

If you feel like you're not enjoying life to its fullest, just think about this.

If you've tried everything, try this to lose weight quickly and consistently.

Trying to lose weight? There's only one type of diet that works.

Are you overthinking weight-loss? Let your body do the thinking for you.

You can see that doughnut that someone has kindly laid on the table, just an arm's reach away.

Let’s face it, Homo sapiens is the most widely farmed animal on the planet.